Huge Bags Of WPC80 Protein Powder

Forget your girlie little 1kg buckets of  whey protein powder - real men and giants get it in huge WPC80 bag loads - 25 kg bag loads.

I first discovered these big bags of whey protein powder in Australia and was hooked.... 

Biceps, Outer Heads for a Massive Peak

Originally I was going to write a ton of articles here about bodybuilding, in fact a complete training manual written in weekly installments, but I have changed my mind and instead of writting article I have now written a new collection of websites for you to get the information you want.

First the big biceps peak article.

And then come back and look at all the other sites in the Bodybuilding-Muscle network. This network is regularly updated with new articles and information on at least a weekly basis so bookmark it and check back regularly.

Now the  Bodybuilding Muscle network:

1. No BS Muscle Gain Information
2. Big Arms Info
3. Big Back Info
4. Big Chest Info
5. Big Legs Info 

The Bodybuilding Secret to Getting Big, Huge and Massive

Every man and his dog claims to have the bodybuilding secret to make you get big muscles fast, but can they back it up?

I have put on 73kg of muscle since I started training. Not only do I know the bodybuilding secret to getting big, I have done it, and now you can too....

Lower Back Pain - Might be Kidneys

Speaking with my mate Anthony the other month, he was suffering lower back pain same as me. I thought my back pain started with this stupid badly designed leg press at the gym, but it had been weeks now.

The back pain was maybe 3-7 cms above the top of my but and was definitely in the middle of my back and it definitely felt in the muscles.

Then I found out differently, a quick dose of herbal tablets healed my lower back pain.....

Massive Chest Pump and Shoulders - 21 Aug 06

Massive Chest & Shoulder Pump 

Today is chest and shoulder workout day.  I trained Chest and shoulders together because....

Training to Get Big Legs, Quads and Hamstrings

Today is leg workout day, fortunately I used to train with some New Zealand powerlifters (Harry, thanks for calling me a girl so much I had to Squat with you guys to save face) so my quads are strong, so in proper bodybuilding tradition I bring you.... 

How Do I Get Big Legs

Now if you are new to this site and say they aren't big legs - well I am over 7ft tall which makes my legs huge.  In fact in Thailand the running joke is that my legs are bigger than a womans waist, which we often test - and it is true (well at least for the sort of women we talk to)....

BIG ARMS! - Bicep and Tricep training - 13 July

Big Arms, bicep peaks, hanging triceps - everyone wants them. How about these big arms - want to learn how to build big arms quick?

Want Big Arms Like These?

Here's my workout to get  big arms fast....

Chest and Shoulders 9 July 2006

Today I train Chest and Shoulders. But first some theory

Right, I feel good. Finally after a good talk with my mate Hilly we have decided to get back to basics, back to what made us big in the first place.

Heavy, heavy weights, low reps. Easy.

Now in the second week of this training my body is hurting like it never did with the 15 sets of 15 reps pumper work out, or any other combo training I have done for a long time. 

 

Chest and Shoulders Training

Read on for full workout details.... 

Lack Of Or No Energy? Always Feel Tired? It Might Be Your Diet

One week I was lacking energy, I was sluggish and would say I always feel tired, I felt like I had no energy. Just going to the corner shop seemed like a huge task.

The next week I was bouncing off the walls, running around looking for things to do, I felt like I was on drugs. Lack of energy to full of energy in one week....

Top 10 Things You Must Do To Pass An Acting Audition Or Casting

You have made it into the acting audition, congratulations, this is your first successful step towards landing an acting job. Next you have to impress the casting director (and any others present) enough to get the part, how do you do it?

This is how I do it...

Before You Start Acting Be Prepared For The Real Life Of An Actor

Think of the lifestyle of an actor and you think of fame, fortune and fans. You think of glitz and glamour, fabulous parties with interesting people, red carpet and money, you think the life of an actor is all apples.

Well if this is the case you need to read on, if you are considering becoming an actor, you need to prepare yourself. The real life of an actor is very different...

Conan Retained To Write A Movie Script

Fair Dinkum! or for my Thai readers Jing Jing! This is a very exciting development for me! 7 foot movie script writer - who would have guessed?

World's Biggest Movie Script Writer! 

I am currently writing a movie script for an action/comedy that has APPROVED seed funding, filming should start in December.

I am also acting in the movie as one of the main characters...

Manthing Horror Movie Trailer Download Available

Finally I have managed to acquire the movie trailer for the Marvel Comics Horror movie I did a couple of years ago - Manthing....

Marvel's Manthing Horror Movie - Conans Casting And Filming Blog

A couple of years ago while working as an actor on set for a Telstra Internet TVC my acting agent called me - "How would you like to act as the Title Role in a major US production? They are looking for a muscular actor, minumum height 6'4" preferrable height 6'8"+ has to be fit and professionally dance trained"

I told her to call them and hold my part for me.....

How I Started As An Actor In Movies

I started acting at the age of 6 when I played one of the three wise men in a school held Christmas play - much to my mother's chagrin I did not follow through with the wise man career path - in fact many would say I took the exact opposite route.

Here is how I started working as an actor in movies...